Dear Real Simple Member:
We're always searching for special offers to benefit Real Simple members. Here's a message from one of our partners that we thought might interest you. | | | 8 Strategies for Creating Fulfilling Friendships Later in Life | | A nutritious diet and regular exercise may support a healthy heart, but community and friendship keep your heart happy! We partnered with Honey Nut Cheerios to share tips and tricks for how you can expand your friend group and strengthen the friendships you already have this summer and beyond. Think: hosting yoga on your front lawn or connecting over sourdough baking. | | | | | | | | Take These Heart-Healthy Foods Outdoors for a Happy Change of Scenery | | Where better to enjoy the best meal of the day this month than in the great outdoors? Here are five portable breakfast options you can easily carry outside, from fresh fruit to delicious Honey Nut Cheerios. | | | | | | 6 Clever Ways to Get in Your Daily Steps | | Step up! Regular exercise, like hitting a daily step goal, can help decrease the risk of heart disease. These six tips will help you get moving. | | | | | | The Beginner's Guide to Morning Meditation | | Morning meditation can help set a positive tone for the rest of the day. Here are a few simple ways to get started, from practicing breath awareness to rewarding yourself with a bowl of Honey Nut Cheerios when you finish. | | | | | | | |
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